12:53pm on January 23, 2025 from Vancouver, Canada.
filepath: /home/silas/notes/2025/01/23/125333.md
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slug: 2025/01/23/125333
title: Dalai Lama in The Book of Joy, Avery, Ch. Frustration and Anger, p. 104, 2016
primary: references
secondary: quotes
available: 2025-01-23 12:53:33
created: 2025-01-23 12:53:33
updated: 2025-01-23 12:53:33
creator: Silas Jelley
layout: default
source: {'title': 'The Book of Joy', 'subtitle': 'Lasting Happiness in a Changing World', 'speaker': 'Dalai Lama', 'published': datetime.date(2016, 9, 13), 'chapter': 'Frustration and Anger', 'pages': 104, 'publisher': 'Avery', 'text': 'When anger develops, think, what is the cause? And then also think, what will be the result of my anger, my angry face, or my shouting? Then you will realize that anger is not helpful.\n', 'html': 'When anger develops, think, what is the cause? And then also think, what will be the result of my anger, my angry face, or my shouting? Then you will realize that anger is not helpful.
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