filepath: /home/silas/notes/quotes/2025/01/23/123655.typ
uid: e7fe4af4-9f6d-4cb4-949c-6ada5c648b7c
slug: 2025/01/23/123655
title: Douglas Abrams in The Book of Joy, Ch. Fear, Stress, and Anxiety, p. 99, 2016, Avery
category: references
secondary: quotes
available: 2025-01-23 12:36:55
created: 2025-01-23 12:36:55
updated: 2025-01-23 12:36:55
creator: Silas Jelley
description: so much of our stress is dependent on seeing ourselves as separate from others
layout: default
source:
title: The Book of Joy
subtitle: Lasting Happiness in a Changing World
speaker: Douglas Abrams
chapter: Fear, Stress, and Anxiety
pages: 99
publisher: Avery
published: 2016-09-13
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